The camp provides experienced coaching staff, including director Maurice "Moe" Woods and Will Collins of Fast University, offering specific training programs for every skill level and incorporating mental edge training.
The Nike Track & Field Camp in Arlington, powered by Tracktec, LLC, offers a comprehensive training program for athletes aged 9-18. The camp focuses on fundamental track & field skills, including drills, pacing, strength endurance, speed, and core strengthening. Campers will also engage in mental edge training crucial for top athletic performances. The program includes individual and group instruction, with specific training tailored for every skill level. Educational lectures cover topics such as training techniques, plyometrics, motivation, goal setting, and nutrition. Video analysis is utilized to teach proper form, helping campers refine their technique. The camp aims to help athletes improve their skills, build confidence, and foster a love for the sport in a fun and supportive environment.
A typical day includes track & field instruction focusing on fundamentals, drills, pacing, strength, and speed, complemented by educational lectures on topics like nutrition and technique, and video analysis for form correction.
This camp is best for elementary, middle, and high school track & field athletes of all abilities who want to improve their skills, gain confidence, and have fun.
Bishop O'Connell High School - 6600 Little Falls Rd, Arlington, Virginia 22153
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