The camp offers elite-level coaching from a Certified Functional Strength Coach in a positive, structured environment for serious youth athletes.
The Elite Youth Performance Camp at Jeff Rouse Swim & Sport Center is a 6-week summer program designed for serious youth athletes aged 9-17. Led by Certified Functional Strength Coach Mike, the camp focuses on improving speed, strength, agility, and overall athletic performance. Participants will engage in advanced training to refine their skills and conditioning. The program aims to provide elite-level coaching in a positive and structured environment, helping young athletes move better, train smarter, and play harder. It is ideal for those involved in sports like football, soccer, or basketball, or any athlete looking to gain a competitive edge.
A typical day involves advanced training sessions focused on speed, strength, and agility, led by a Certified Functional Strength Coach.
This camp is best for dedicated athletes aged 9-17 who are serious about improving their speed, strength, agility, and overall athletic performance.
1600 Mine Road, Stafford, VA 22554
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